Who’s Number One?

Do you put other people first? Between the kids and the boss and the BFF, sometimes you need to make sure your needs get met. Treat yourself to the grounding services at Root Whole Body. Get a massage, a facial, have acupuncture, take a Yoga or movement class, get nutrition guidance or a chiropractic adjustment, use the sauna—it is time well spent! Now thru Jan. 31, sign up for a month of unlimited classes for only $100!

Root Whole Body
2526 NE 15th Ave.
Portland, OR 97212
503.288.root
www.rootwholebody.com

The Eyes Have It

When people ask, “What’s your favorite feature?” we always
say, our eyelashes! And Key Laser Institute can keep them looking gorgeous with LATISSE™, the first and only FDA-approved treatment to enhance eyelash length, thickness and darkness in as little as eight weeks. Mention Portland Picks before Feb. 28, and receive a free Vivité Revitalizing Eye Cream with your Botox® treatment and Latisse prescription! Smooth out frown lines, grow lush, beautiful lashes, and reduce the wrinkles around your eyes.

Key Laser Institute
Peterkort Centre One
9555 SW Barnes Road, Suite 390
Portland, OR  97225
503.291.1953
www.keylaserinstitute.com

Rejuvenate and Save!

Want to give yourself a real treat for just $150? PDX Acupuncture is teaming up with one of our favorite estheticians, Libby Graf at Source, to give you the following amazing special: Get a one-hour facial and a lymph drainage with Libby, then a 90-minute facial rejuvenation acupuncture session from Lara Dilkes at PDX Acupuncture! You can do them the same day or even split them up. Call Lara or Libby today for your appointment.

www.pdx-acupuncture.com
www.sourcepdx.com

If You Like Pina Coladas…

We are soooo ready to hop a plane to Tahiti to shake the cloudy skies and get ourselves a tropical tan. So we’re calling Piper Fenton—she has extensive experience in vacation planning all over the world! Her expert advice takes into account all of your needs, whether it’s a spa package in Tucson or a packing list for a European cruise. Mention Portland Picks to receive $25–$100 off of your trip! (Minimum trip value required.)

Piper Fenton
In association with Willamette International Travel
503.614.1803
piper.fenton@gmail.com
www.remarkablehoneymoons.com

Treat Yourself to a Healthier Lifestyle

Change is difficult—we didn’t like it at age 5, and we don’t like it at 45. But with the gentle guidance and customized support of a health coach, we can design a makeover for certain things we’d like to improve. Wellness, lifestyle changes, financial and relationship concerns… it’s all up for discussion. Enter Wendy Mitchell, M.A., C.P.C.—she offers coaching for women our age via convenient, effective “telecoaching.” Genius! Call today for a complimentary 15-minute consultation!

www.womenshealthcoaching.com

A Weekend Retreat for Women
  
Women are the nourishers of the world. Therefore, it’s important we nourish ourselves. Want to get away and reconnect to yourself? Take off to the Columbia Gorge Riverside Lodge for a weekend with Be Nourished, Feb. 20–22. Affirm and identify personal centers of energy, wisdom, and balance, deepen your understanding of the complex relationship between food, body image and self and leave feeling rejuvenated, motivated, and hopeful. For more information about the retreat or other workshops, visit their website!

www.benourished.org

Gravity Got You Down?

Sitting behind a desk all day is terrible for your back. We've done "Yoga-at-your-desk," but we still wind up pinched and slouched at the end of the day. So we tried Rolfing. Local practitioner Karin Edwards helped realign our spine, better position our joints, and even improve our athletic performance. (We're better at Yoga… we're not Olympians!) Mention Portland Picks for $20 off your first session. Also, call about the "Smart Sitting" Class—there's one this Sunday!
 
Karin Edwards, Certified Rolfing Practitioner
1707 SE 33rd Ave. 
Portland, OR, 97214
503.230.0087
www.portlandrolfer.com

Hot Stuff!

So what if we can’t afford a tropical vacay? Our new gym has a pool—the perfect place to show off an adorable retro-inspired suit from Popina Swimwear. As Portland’s swimwear boutique, Popina suits flatter any figure (they also carry Tommy Bahama, Sunsets, Swim Systems, and more). And since trying on swimsuits can be icky, Popina makes it fun, comfortable and above all, rewarding. When they put you in the perfect suit, you’ll feel like a goddess.

Popina Swimwear
4831 NE 42nd Ave.
Portland, OR 97218
503.282.5159
www.popinaswimwear.com

Goin’ South

A Brazilian wax isn’t the shocker it once was. Heck, it’s practically tame! It’s just “keeping things tidy,” and nobody does it like Urban Waxx. They only wax—specializing in the Brazilian and eyebrow contouring. Enjoy a tasty beverage like wine or hot tea, and be comforted by the all-natural ingredients they use. There’s convenient online booking and they wax men, too, so the Hubby can finally lose his unibrow! Mention Portland Picks and receive 15% off any service!

Urban Waxx
1036 NW 18th Ave.
Portland, OR 97209
503.219.9299
www.urbanwaxx.com

Let’s Get Physical

Leotard optional, but you will definitely get a fantastic (and fun) workout at lifeBODY fitness. And lifeBODY treats you like royalty, with personalized nutrition and fitness plans, just for you. After all, there’s no better way to treat yourself right than with a killer workout… unless you add in an incredible massage! Mention Portland Picks when you buy a package of 10 or more workout sessions, and get a free massage! (That’s a $65 value!)

lifeBODY fitness
2413 SW 5th Ave.
Portland, OR 97201
503.224.0201
www.lifebodyfitness.com

Make Yourself a Priority This Year!

Where do health and wellness fall on your “to do” list for 2009? Connect with the healing powers of nature through Classical-Five Element Acupuncture. CFEA doesn’t treat symptoms—it treats the core imbalance that causes symptoms to arise, helping the body access its own resources to heal itself. You can discover five-element acupuncture's unique benefits in the skilled hands of Brad Austin. Mention Portland Picks and receive $75 off your first visit!

Brad Austin, L.Ac., M.Ac.
1427 NW 23rd Ave., Suite 3
Portland, OR 97210
503.956.1688
www.BradAustinAcupuncture.com

Can You Say, “Ahhhh”?

Sigh. Double sigh. Just thinking about Ruby Spa makes us feel more relaxed. Imagine how good you’ll feel once you get there. Ruby Spa offers massages, facials (with fabulous Eminence Organic Skincare), manis, pedis, even haircuts, and to top it off, when you’re there for a service you can enjoy the soaking pool… what a treat! Mention Portland Picks and bring in a copy of this email for 20% off one service, Sunday–Thursday! (Thru March 15, 2009.)

Ruby Spa
McMenamins Edgefield
and McMenamins Grand Lodge
www.rubysspa.com

Are You Feeling Stressed Out?

We thrive on stress (it’s not right!), but that’s because we afford ourselves time for guilt-free pick-me-ups, like taking a moment to sip a steamy cup of Vanilla Rooibos Full-Leaf Tazo Tea Latte from Starbucks. It's a natural infusion of botanicals, uniting South African rooibos, Tahitian vanilla, sweet blackberry, a hint of peach and freshly steamed milk. Turn off your phone-berry, slip off your shoes and enjoy. (Bonus: More antioxidants than 8 ounces of O.J.!)

www.starbucks.com

Pampering, Seattle-Style

Need a vacation? The new eco-friendly Elaia spa within Hyatt
at Olive 8 (soon to be Seattle's first LEED-certified hotel) is amazing—from the 65-foot saline lap pool to the chic downtown location. With 12 treatment suites, including a couples suite
with an oversized Japanese soaking tub, their menu of holistic, results-driven treatments and services uses the very best organic products—including "Market Fresh" ingredients straight from the Pacific Northwest. Click here for 20% off
gift certificates!

Elaia
Hyatt–Olive 8
1635 8th Ave.
Seattle, WA 98101
206.676.4500
www.elaiaspa.com

Jump-Start Fat Loss in 2009!
 
Why are some gym salesmen so pushy? We once had a guy call us every day for a week. Scary! Get fit without the stress with a month-to-month membership at Alameda Fitness Center. Unlimited membership includes all classes and a 10% discount on services (like personal training and nutrition tracking). Save $200 off their 28–Day Fat Loss Program (a one-on-one, personalized program) when you sign up before Jan. 31, or 25% off a 1–year membership!

Alameda Fitness Center
4016 NE Fremont St.
Portland, OR 97212
503.548.4011
www.alamedafitness.com

Fall in Love with Your Hair

We can never replicate a good styling at home. We’re just kind of stunted that way. But we always feel glam for days after a cut at 77. And we have a deal for you from their newest stylist, Susy—mention Portland Picks and receive a free conditioning treatment (worth $30) or a free gloss (worth $60)! You’ll sparkle and shine like the hot, hot goddess you are… thanks to Susy! Offer expires Feb. 14!
 
77
1100 NW Glisan St., Suite B2 
Portland, OR 97209
503.223.7331 
www.seventyseven.us

You Deserve Some Therapy!

It’s time for some therapy—nutritional therapy! Therapy, Lake Oswego’s new wellness center, is offering free Women’s Wellness Workshops on Wednesdays at 7 pm. Enjoy exotic teas and snacks while learning how to naturally curb insomnia, weight gain, chronic fatigue, fibromyalgia, and other ailments. Therapy offers advanced healing services including cold laser therapy, oxygen therapy, nutritional healing, and chiropractic services in a spa-like setting. Mention Portland Picks in January to receive $90 off your exam (normally $150).

Therapy
630 Ave. B, Suite 201
Lake Oswego, OR 97034
503.305.6135
www.therapy-lakeoswego.com

Think Positive!

We aren’t always Rays of Sunshine. Sometimes we get grouchy and feel overwhelmed. But now, instead of hiding under a blanket, we look to our fridge for inspiration. Or the phone. Or a water bottle. Nope—we’re not insane—we’re talking about Motivational Messages from Clingy Thingy Labels. Just pop them on a clean dry surface—they’re removable and reusable. With inspirational words like “Let it Happen,” “Focus” and “Believe,” we feel positively ready to take on the world!

www.clingythingylabels.com

New Year? New You!

Sometimes looking good is the best way to treat yourself right. You can get a new look for spring—and we don’t mean a new handbag—with a smile makeover from DaCosta Dental. The price is right (they’re thinking of you in this crazy economy!)—just mention Portland Picks to save $100 off Zoom Whitening or 10% off a cosmetic treatment of your choice. We hope 2009 gives you a zillion reasons to smile!

DaCosta Dental
11995 SW Pacific Highway
Tigard, OR 97223
503.639.6900
www.dacostadental.com

Storables’ Closet System Sale Continues!

Save 25% on closet systems at Storables! Storables’ closets are fantastic for pantries, children’s closets, linen closets, and garages, and can be completely customized. Enjoy additional savings on selected hangers, baskets & bins, jewelry organizers, shoe organizers, drawer organizers, clip-lid storage boxes, bulk food storage, spice racks, cabinet pull-outs, dry-racks, and clothing racks!
 
What: Storables’ Anniversary Closet System Sale
When: Now extended thru Jan. 26!
Where: Pearl: 105 NW 13th Ave.; Beaverton: 9140 SW Hall Blvd.
Call: 503.221.4500 (P) or 503.624.9500 (B)
Visit: www.storables.com

Rejuvenation Factory Sale Starts Tomorrow!

There’s only one chance each year to save like this at Rejuvenation—find discounts of up to 70% on first-quality returns, factory seconds and clearance items! With nine days to save, get there early to score on everything from furniture and accessories to lighting and house parts. It’s an amazing opportunity—check their website for more details.

What: Rejuvenation Factory Sale
When: Jan. 17–25
Where: 1100 SE Grand Ave.
Call: 503.238.1900
Visit: www.rejuvenation.com

Celebrate the Inauguration in Seattle!

Celebrate this historic day in style by staying in one of Kimpton’s Seattle suites, and receive 20% off their best available rate. Enjoy accommodations at the Hotel Vintage Park, Alexis Hotel and the Hotel Monaco; rates as low as $163/night. Ask how your kids could win you an overnight stay in the Hotel Monaco’s “Presidential suite,” the Palace Majestic!

What: Inauguration sale at Kimpton’s Seattle hotels
When: Through March 31
Rate code: PRS
Call: 800.KIMPTON
Visit: www.kimptonhotels.com

Find Your Happy Place at NW Pilates

Do you ever look at yourself and think, “Who am I and how did I get here?” We know how to feel good about yourself again. Treat yourself to a package at NW Pilates. Work out on professional machines—no mats. The expert instructors are also great girlfriends, so you can get in shape, gossip, and have fun!

What: 10% off a package of 20 lessons 
When: Through January 31
Where: NW Pilates, 1901 NW 26th Ave.
Call: 503.222.9292
Visit: www.nwpilates.com

Happy Hour? See You at Blitz Ladd!

We love the new Blitz Ladd (aka, Blitz SE)… great cocktails, good food, fun games (ping-pong!), excellent guy-to-girl ratio (check their website for game times, hint, hint) and Happy Hour! Enjoy $2 domestic beer, $3 imports, $3 house wine, $3 well drinks, plus $4-and-under eats. Bonus: Buy One Slice, Get 1 Free from 4–6:30, Monday–Friday!

What: Happy Hour at Blitz Ladd
When: Mon.–Fri., 4–6:30 pm; Sun.–Th, 10 pm–midnight
Where: 2239 SE 11th Ave.
Call: 503.236.3592
Visit: www.blitzpdx.com

Anniversary Sale at Pin-Me

Pin-Me is celebrating four years on Mississippi with fantastic sales to say “thank you.” Save up to 40% off regularly priced items, and an additional 25% off sales items (up to 80% off)! Save on Prairie Underground, Kitchen Orange, Porridge,
Hype, Tulle, Justsweet and more. (Start early: Hit their party tonight from 6–8 pm!)

What: Anniversary Sale at Pin-Me
When: This weekend only
Where: 3705 N. Mississippi Ave.
Call: 503.281.1572
Visit: www.pin-me-apparel.com